Our mindfulness courses and retreats are aimed at supporting your resilience and well-being in the midst of the inevitable challenges that life brings. The evidence base for the benefits of mindfulness is extensive, and feedback from participants of Surrey Hills Mindfulness courses and events also indicates this. We are however unable to give guarantees as to how the training will impact you, as this is dependent on so many factors. We do however commit to offer you kindness and support throughout, whilst you remain responsible for your own well-being.


In the vast majority of cases your place will be confirmed on receipt of a completed application form and payment (either a deposit or full amount). In some circumstances it may not be advisable to engage in training at a particular time in your life (eg in the midst of major upheaval, recent significant bereavement or trauma, or if you are dependent upon alcohol or recreational drugs or you are currently living with a significant mental health problem). If on receipt of your application any of these seems to apply we will contact you to discuss. In the event that taking the course might not be advisable, a full refund of any monies paid would of course be made. We are always happy to discuss if you are unsure whether to apply or have any particular queries before doing so.

All of your information will be stored according to data protection guidelines and confidentiality will be maintained. 

Payment can be made by credit or debit card, by BACS transfer or by cheque. A £50 deposit will secure your place with balance due a week before the start of the course or retreat (except for one day retreats when the full fee is payable at the time of booking).