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Half day online retreats

These are held throughout the year. 

Join us on 11 December from 9.00am - 1.00pm for a chance to de-stress before Christmas. This online retreat will be run by Diana Thornton and Claire Garthwaite and will include mindfulness meditations, simple movement practices and self-compassion meditations together with seasonal poems and reflections. We will keep silence together on Zoom to have the chance to sink into the practices a little more deeply. This retreat is suitable for anyone who has done mindfulness before, either by attending an 8 week course or by having a regular online practice eg using a mindfulness app.

Cost: £55

To book please click here

Retreat Days

In-person retreat days are currently still on hold. If you have previously attended an 8 week course with Surrey Hills Mindfulness or with another mindfulness teacher you can attend a retreat day.  

Cost: £55

Join the mailing list to hear about future retreats here

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”  Thich Nhat Hanh

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