Follow-on group

Follow on Group

This group meets weekly during term time on Thursday mornings between 11.00am and 12.15pm. There are 10 sessions per term. Each week there is a topic; guided meditations and time for discussion. The group is intended to support people in continuing their mindfulness practice whilst gently stretching and deepening your understanding and practice.

Cost for the follow on group is £100 per term paid at the beginning of term or £275 for 3 terms.

Future 10 week blocks will begin on 27 January and 28 April.

Please contact me if you would like to discuss the group, or fill in the registration form and send payment by clicking the link below.

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”  Thich Nhat Hanh