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Surrey Hills Mindfulness
For the ups and downs of life
Follow-on group
Follow on Group
This group meets weekly during term time on Thursday mornings between 11.00am and 12.15pm. There are 10 sessions per term. Each week there is a topic; guided meditations and time for discussion. The group is intended to support people in continuing their mindfulness practice whilst gently stretching and deepening your understanding and practice.
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Cost for the follow on group is £100 per term paid at the beginning of term or £275 for 3 terms.
Future 10 week blocks will begin on 26 January.
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Please contact me if you would like to discuss the group, or fill in the registration form and send payment by clicking the link below.
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh
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