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 Follow-on group

Follow on Group

This group meets weekly during term time on Thursday mornings between 11.00am and 12.15pm. There are 10 sessions per term. Each week there is a topic; guided meditations and time for discussion. The group is intended to support people in continuing their mindfulness practice whilst gently stretching and deepening your understanding and practice.

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Cost for the follow on group is £100 per term paid at the beginning of term or £275 for 3 terms.

Future 10 week blocks will begin on 26 January.

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Please contact me if you would like to discuss the group, or fill in the registration form and send payment by clicking the link below.

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”  Thich Nhat Hanh

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