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Surrey Hills Mindfulness
For the ups and downs of life


Welcome to Surrey Hills Mindfulness
Mindfulness and mindful self-compassion courses
Welcome to Surrey Hills Mindfulness -
workshops, courses and retreats run by
experienced mindfulness and mindful self-
compassion teacher Diana Thornton.
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​​Please have a look through the website
to find out what's on. I can also run courses or workshops for groups or businesses so please get in touch if you have a specific request.
I look forward to guiding you in learning the gentle wisdom of mindfulness and self-compassion.
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Have a go
10 minute body scan
00:00 / 11:31
Self Compassion Break
00:00 / 10:17

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"You can't stop the waves,
but you can learn to surf"
Jon Kabat-Zinn

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