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Welcome to Surrey Hills Mindfulness

Mindfulness and mindful self-compassion courses 

Welcome to Surrey Hills Mindfulness -

workshops, courses and retreats run by

experienced mindfulness and mindful self-

compassion teacher Diana Thornton.

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​​Please have a look through the website

to find out what's on. I can also run courses or workshops for groups or businesses so please get in touch if you have a specific request.

 

I look forward to guiding you in learning the gentle wisdom of mindfulness and self-compassion.

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Have a go
10 minute body scan
00:00 / 11:31
Self Compassion Break
00:00 / 10:17

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"You can't stop the waves, 
but you can learn to surf"

Jon Kabat-Zinn

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